

Stage fear is the nervous or scared feeling a person gets before speaking or performing in front of others. Children may feel shaky, forget their lines, or worry about making mistakes. This feeling is normal and can be managed with practice and simple calming techniques.
This worksheet includes observation-based questions, multiple-choice activities, and matching exercises. Students learn to identify signs of stage fear and practise simple strategies like deep breathing, positive thinking, and confident body language.
This worksheet is ideal for Grade 4 students. It is useful for children who are beginning public speaking, participating in school assemblies, debates, or classroom presentations.
Regular practice helps students recognise their nervous feelings and respond positively. It builds confidence, improves stage presence, and prepares children to speak calmly and clearly in front of an audience.
1. What signs of stage fear does Aarav show?
Aarav feels nervous, his hands are shaking, his voice feels weak, and his mind goes blank.
2. Why do speakers often feel stage fear before performing?
Speakers fear making mistakes, being judged by the audience, or forgetting what to say.
3. How can slow breathing help Aarav feel calmer?
Slow breathing helps relax the body, control nervousness, and improve focus.
✔ Practising the speech
✔ Taking deep breaths
✘ Thinking about failure repeatedly
✔ Staying positive
Correct Answer: Take slow breaths
Feeling nervous → Take deep breaths
Forgetting lines → Pause and continu
1. You feel very nervous before your speech begins
✔ Take a deep breath and start calmly
2. You forget one sentence while speaking
✔ Pause and continue confidently
3. The audience is watching you closely
✔ Smile and begin confidently
Yes, many children feel nervous before speaking. With practice, it becomes easier.
Yes, deep breathing, preparation, and positive thinking help reduce stage fear.
It builds confidence, communication skills, and self-belief from a young age.